ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ming Kei LAU

ITRA ID: 5415628

Gender: Male

Age Category: M 40-44

ITRA Performance Index
521 Intermediate 1
1
Finished Races

10

2
Total Race Time

249:46:05

3
Total Distance

1,150.2 km

4
Total Elevation

+56,789 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x2

3

x0

4

x1

5

x0

6

x1

ITRA Performance Index Ranking

World Top 18.13 %

World Ranking

Overall (Male )

267,652

1,476,812

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

25,084

357,757

Age Group (M 40-44)

DNF

DNF

Country Ranking (Macao, China)

Overall (Male )

45

670

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-15
Category
50M
HKG
Distance/M+
81 km / 4001 m+
Itra Point

Gender Ranking
94
Race Time
16:16:30
Race Score
DNF
2025-08-29
Category
100M
FRA
Distance/M+
174 km / 10200 m+
Itra Point

Gender Ranking
1142
Race Time
44:58:19
Race Score
DNF
2025-07-11
Category
100M
CHN
Distance/M+
171 km / 8017 m+
Itra Point 6

6

Gender Ranking
105
Race Time
39:38:48
Race Score
DNF
2025-01-11
Category
50K
MAC
Distance/M+
53 km / 1028 m+
Itra Point 2

2

Gender Ranking
79
Race Time
8:50:24
Race Score
DNF
2024-12-09
Category
100K
THA
Distance/M+
104 km / 6110 m+
Itra Point

Gender Ranking
93
Race Time
16:56:24
Race Score
DNF
2024-11-08
Category
100K
HKG
Distance/M+
126 km / 6100 m+
Itra Point

Gender Ranking
57
Race Time
27:15:20
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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